ELITE COACHING

ELITE COACHING

ENGAGING COMMUNITY

ENGAGING COMMUNITY

CLIENT BASED PROGRAMMING

CLIENT BASED PROGRAMMING

NUTRITIONAL ADVICE

NUTRITIONAL ADVICE

TECHNIQUE

TECHNIQUE

TECHNIQUE

RESULTS

RESULTS

TRAIN

TRAIN

previous arrow
next arrow
Slider

DROPINS

Limit: 1 Class
Programs:                                  $20>
CrossFit, Oly,
Boot Camp,
Open Gym

 

Week Pass:
Limit: 7 Sessions
Programs: CrossFit,                $50>
Oly, Boot Camp,
Open Gym

 

SCHEDULE &RATES

$59 Kids/Teens Per Month

Register for $59 Kids/Teens Per Month

Rate is per child

$75 10 Day Kids/Teens Punch Card

Register for 10 Day Punch Card

Rate is per child

$75 Olympic Lifting 2 Per Week

$75 CrossFit Fit 2 Per Week

Register for $75 CrossFit Fit 2 Per Week

$99 8x Per Month

Register for 8x Per Month

$130 *Special Rate, Unlimited

Register for *Special Rate, Unlimited

$135 12x Per Month

Register for 12x Per Month

$150 Basic Elements Package

Register for Basic Elements Package

$165 Unlimited / Monthly

Register for Unlimited Monthly

$150 10 Day Punch Card

Register for 10 Day Punch Card

$260 20 Day Punch Card

Register for 20 Day Punch Card

$280 Couples Rate

Register for Couples Rate

$350 Per Month for 2 Adults+2 Kids

Register for $350 Per Month for 2 adults + 2 kids

FREE TRIAL

Register for Free Trial!  Please have at least three months of prior experience. If you have questions, Contact us.

WORKOUTOF THE DAY

Crossfit 2/22/18

CrossFit 720, CrossFit 720 Foothills – CrossFit View Public Whiteboard Warm-up (No Measure) 60sec MAX Double unders/Singles 10x 30ft shuttle run 40 Jumping jacks Accessory Double Tabata (8 rounds total, 4/4, alternate movements) Max situps Plank hold (elbows) Metcon (No Measure) 20min EMOM: 1. 100m run 2. 12/9 Cal row 3. 12 Ball slams 30/20…

See Full Post ---->

Meritage Group 2/22/18

CrossFit 720, CrossFit 720 Foothills – Meritage Group View Public Whiteboard Meritage group A. 20-30min walk/ blood flow B. stretch problem areas

See Full Post ---->

Meritage Group 2/21/18

CrossFit 720, CrossFit 720 Foothills – Meritage Group View Public Whiteboard Warm-up (No Measure) 30 MTN climbers 30 Banded face pulls 10 Pushups Accessory 4 sets: 8 Strict Pullups 10 DB face down flat bench row Metcon (AMRAP – Rounds and Reps) 12min AMRAP: 15 Push Press 500m/350m row

See Full Post ---->

720 Barbell 2/21/18

CrossFit 720, CrossFit 720 Foothills – 720 Barbell View Public Whiteboard Split Jerk (3×3 75%) Snatch Balance (1×3 80%) Muscle Snatch (2×3 75%) Squat Snatch (2×3 70%, 3×2 65%)

See Full Post ---->

Crossfit 2/21/18

CrossFit 720, CrossFit 720 Foothills – CrossFit View Public Whiteboard Warm-up (No Measure) 60sec plank updowns 10/10 KB windmills 20 Banded or Barbell goodmornings Clean and Jerk (EMOM x 4: 3 TNG reps 60%) *Power clean Power Snatch (EMOM x 4 sets: 3 TNG reps 60%) Metcon (Time) 4 rounds: 10 Power cleans 115/75 10…

See Full Post ---->

Meritage Group 2/20/18

CrossFit 720, CrossFit 720 Foothills – Meritage Group View Public Whiteboard Meritage group A. For 25min: Easy pace Run/bike/row/stair mill/ walk *Every 5min perform 60sec hollow hold B. 3 sets: 45sec couch stretch 45sec Pigeon stretch

See Full Post ---->

Watch the Cirque du Soleil CrewGetting Trained by the CF720 Coaches

Watch the Cirque du Soleil Crew
Getting Trained by the CF720 Coaches

NEWS & PROMOTIONS

Can You Relate?

https://www.huffingtonpost.com/steve-belanger-/confessions-of-a-middleag_b_6412522.html

Breathing better to improve performance and decrease stress

Great Article on how to improve performance and decrease stress through proper breathing mechanics. https://journal.crossfit.com/article/breathing-achauer-2

Understanding Sleep for Optimal Recovery

Understanding Sleep for Optimal Recovery and Productivity http://www.catalystathletics.com/article/1845/Understanding-Sleep-for-Optimal-Recovery-Productivity/

Concept 2 rowing tips

Mr. Farmer showing us how to be more efficient while rowing  

Elements Tomorrow!

Our next Elements cycle starts tomorrow, both in Denver and in Conifer!! Learn the basics of CrossFit with ...

Low Back Pain? This Might Help!

If you're suffering from low back pain/ discomfort check this instructional video out. It just might help!

MEET THECOACHES

THEY'RE WHAT SET US APART

- Gym Owner- CrossFit Coach -

April DiGiannantonio

As Gym Owner & CrossFit Games Regionals Team Competitor, April strives to develop clients who want to improve strength, endurance, athleticism, lifestyle, and competitiveness... More about April here --->

View Denver Coaches or Denver Location
View FootHills Coaches or FootHills Location (in Conifer)

April-DiGiannantonio-CrossFit-720-Gym-Owner

April DiGiannantonio

 Crossfit 720 Owner
Denver | FootHills (Conifer)

Denver Coaches

Jake's passion for fitness, nutrition, and teaching enables him to offer and extend his knowledge to those that have the desire to make a change in their lives. Click to view Denver Coaches.

Jake Eustrom CrossFit 720 Coach / Manager

Jake Eustrom

Denver Crossfit 720
Head Coach/Manager

FootHills (Conifer) Coaches

Griffin’s introduction to CrossFit came in 2011 when she stumbled upon crossfit.com and started doing the WODs at her local gym.  Click to view FootHills Coaches.

griffin

Griffin Zigrang

FootHills Crossfit 720
Head Coach/Manager

Something is wrong.
Instagram token error.
Load More

CrossFit Journal: The Performance-Based Lifestyle Resource