720 Barbell

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CrossFit 720 – 720 Barbell

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Back Squat (4×5 75%)

Power Snatch (8 sets: HHPS + Hang PS from mid thigh(3sec pause))

all at 60%

Squat Snatch (8 sets: HHPS + Hang PS from mid thigh(3sec pause))

60%

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