720 Barbell

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CrossFit 720 – 720 Barbell

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Front Squat (3 sets: 4 FS 80%)

Squat Clean and Jerk (E2min for 6 sets: 2 SC + 2 Jerks)

2 sets 50%

2 sets 60%

2 sets 70%

Shoulder Press (3 sets: 8 SP 65%)

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