720 Barbell 5/14/18

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CrossFit 720, CrossFit 720 Foothills – 720 Barbell

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Power Snatch (8×1 78%)

Power Clean & Split Jerk (6×1 78%)

Accessory

2-3 sets:

20 PVC strict press BN w/ Hanging KB’s

20 GHD Superman muscle snatches

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