720 Fitness 2/11/19

CrossFit 720 – 720 Fitness

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Warm-up (No Measure)

Warm up w/CF

Metcon (No Measure)

A. 3 sets

10/10 Death March

30 Bench reverse hypers

B. 4 rounds

15 push-ups

20 squat clean slamballs

25 box jumps – 12″

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