720 Fitness 4/22/19

CrossFit 720 – 720 Fitness

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Warm-up (No Measure)

Warm up w/ CF

Metcon (No Measure)

12min AMRAP

5 Power Manmakers

10/10 Half kneeling KB Chop

15 Box Jump Step downs

For time:

3k row

*E600m 15 pushups

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