720 Strength 7/12/18

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CrossFit 720 Foothills – 720 Strength

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Front Squat (8min to build 3RM @12X1)

High hang squat snatch (8min to build 3RM )

*Drop 10% and perform 1×3

High hang squat clean (8min to build 3RM)

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*Drop 10% and perform 1×3

Accessory

4 sets:

12 Barbell Hip Thrusts

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