720 Athletics' training, principal strength & conditioning programs are for many police academies and tactical operations teams, military special operations units, champion martial artists, and hundreds of other elite and professional athletes worldwide. Athletics, 720 Fitness, 720 Strength, 720 Beginner & CrossFit/Performance, are our sole training methods and deliver you a program that is broad, general, and inclusive. Our workouts consist of varied combinations of Weightlifting, Gymnastics, and Mono-structural Metabolic Conditioning (Cardio). While our workouts might not be easy, they do produce real, measurable results for all levels of fitness–from children to adults, and everything in between because of its universal sociability read more...
