Get the most out of your workout

Aerobic Capacity guru Chris Hinshaw, who has coached multiple games athlete champions. A master of developing muscular endurance, gives some insight on how to approach your next workout. It’s important to not leave untapped fitness in your body, be smart!

https://www.powermonkeyfitness.com/blogs/techniquematters/pacing-and-maximizing-your-workouts-with-chris-hinshaw-of-aerobic-capacity

Archives