Glitter Pants – Partner Workout

720 Athletics – Performance

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Metcon (Time)

Partner’s Share Work

800m Sandbag run 45/30#

50 Box Jump Over 24/20″

30 Clean & Jerks 115/75#, Adv 135/95#

70 Pull-ups

30 Clean & Jerks

50 Box Jump Overs

800m Sandbag Run

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