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CrossFit 720 & CrossFit 720 Conifer (FootHills)

"Making our community healthier, stronger, and better...ONE person at a time!"

CrossFit 720

2134 Curtis St.  Denver, Colorado 80205

CrossFit 720 FootHills

25797 Conifer Rd A-114 Conifer, Colorado 80433

NEWS & PROMOTIONS

Neuromuscular Adaptations to Exercise

Some of the most significant and undervalued adaptations to exercise occur in the neuromuscular system. Learn what types ...

Carbohydrates

All about Carbohydrates https://www.darkhorse.training/blog/

Fix Your Hip Mobility And Your Life Will Change

Your hips are tight. Have you heard this? What are you doing about it? If you're not doing ...

Are You Coachable?

In the extremely challenging sport we call Crossfit. One of the easiest things to do as an athlete, ...

Can You Relate?

https://www.huffingtonpost.com/steve-belanger-/confessions-of-a-middleag_b_6412522.html

Breathing better to improve performance and decrease stress

Great Article on how to improve performance and decrease stress through proper breathing mechanics. https://journal.crossfit.com/article/breathing-achauer-2