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CrossFit 720 & CrossFit 720 Conifer (FootHills)

"Making our community healthier, stronger, and better...ONE person at a time!"

CrossFit 720

2134 Curtis St.  Denver, Colorado 80205

CrossFit 720 FootHills

25797 Conifer Rd A-114 Conifer, Colorado 80433

NEWS & PROMOTIONS

Can You Relate?

https://www.huffingtonpost.com/steve-belanger-/confessions-of-a-middleag_b_6412522.html

Breathing better to improve performance and decrease stress

Great Article on how to improve performance and decrease stress through proper breathing mechanics. https://journal.crossfit.com/article/breathing-achauer-2

Understanding Sleep for Optimal Recovery

Understanding Sleep for Optimal Recovery and Productivity http://www.catalystathletics.com/article/1845/Understanding-Sleep-for-Optimal-Recovery-Productivity/

Concept 2 rowing tips

Mr. Farmer showing us how to be more efficient while rowing  

Elements Tomorrow!

Our next Elements cycle starts tomorrow, both in Denver and in Conifer!! Learn the basics of CrossFit with ...

Low Back Pain? This Might Help!

If you're suffering from low back pain/ discomfort check this instructional video out. It just might help!