Meritage

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CrossFit 720 – Meritage Group

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Meritage group

A. 8 min partner AMRAP:

Ski Erg switching every 200m

*partner 2 does 10 sit-ups

**rest 2 min**

B. 8min partner AMRAP:

Assault bike switching every .3 miles

*partner 2 does 10 alternating lunges

**rest 2min**

C. 8min Partner AMRAP:

Row switching every 200m

*Partner 2 does 5 burpees

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