Meritage Group 6/20/18

CrossFit 720, CrossFit 720 Foothills – Meritage Group

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Warm-up (No Measure)

150m run

30sec ski

10/10 KB Windmills

Metcon (Time)

20 Box Jump overs

200m run

20 V ups

20 DB Push Press

200m run

20 DB Power cleans

20/15 Cal AB

20 DB Snatch

200m run

20 DB Snatch

20 Box Jump overs

20/15 Cal AB

20 DB Power clean

20 V Ups

20 DB Push Press

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