Welcome to the Official Blog

"Making our community healthier, stronger, and better...ONE person at a time!"

Both are uncomfortable. But one leads to progress, goal attainment, pride, and satisfaction. The other is staying the same.

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Here’s the trick…

Long and tight. Make you muscle up dreams come true!!

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Work When Nobody is Looking

Who is putting in work behind closed doors? Your competition is, that’s for sure.

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The More the Merrier!

EVERY Saturday and Sunday in November and December, bring friends to our classes for FREE!! For every friend you bring you get your name entered in a drawing to win a free month membership! For every friend that joins 720 Athletics, your name gets entered in the drawing THREE times. Share the joy of fitness…

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That’s a Wrap

And that’s a wrap!! Thank you for participating in the 2020 In House Open. It was grueling. It was motivating. It was community building. See you next October 😉💪

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Come close house!

We made it! The 2020 CF Open finale!! Get your workout in and come close out with us at Friday Night Lights!

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Simple Bar Muscle up Drill

There’s hundreds of different ways to teach and progress the bar muscle up. Usually the most simple progressions are the most effective. The biggest key here is that you PRACTICE CONSISTENTLY. There’s no specific progression that will definitely get you a bar muscle up. There can be many factors at play, especially upper body strength and…

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💪🎅🏻💪

It’s that time of year again! Lock down your favorite candy cane and sign yourselves up at the coaches desk. Teams of two in two divisions: MM and FF.

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Pals and Play 🙃

Grab your best pal. It’s a beautiful day to play.

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RMU

Are they coming today??

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20.4 is a fright!

Come show us on Friday!! In your creepiest and crawliest and spookiest and ghouliest 👻🎃🕸

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More play. More outside.

Playing outside. And wishing for more. 🤞🙏

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