Welcome to the Official Blog

"Making our community healthier, stronger, and better...ONE person at a time!"

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Who’s got your back??

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Happy hour.

See you tonight!! Bigsby’s Folley at 5pm!

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HS Work

PROPER POSITION ➡️ EWW⁣ ⁣ Today as we work on handstand technique and handstand push-ups, be aware of your body position. The start and finish position of the handstand push-up is in a fully extended handstand. Your elbows should be locked out. You should be squeezing every muscle from your finger tips to your toes.…

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What snow day??

Moving weight and getting a little sweaty this snowy Monday.

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New Apparel!!

Slingin’ crop tops like it’s our J.O.B.

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Why The Pallof Press?

We’re looking forward to showing you all the Pallof Press tomorrow. It may not look like much but the benefits are non the less amazing. Building a strong midline is essential in a fitness program. Luckily you all have coaches that care about each one of you and making you better! https://barbend.com/the-pallof-press-how-when-and-why-it-should-be-in-your-training/

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EYES on the PRIZE

EYES on the PRIZE. Always.

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New Schedule

720 Fitness now offered FIVE days a week!! Check out our new schedule, starting TODAY!

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New swag.

Guys. Come and get it. 🤩🤩🤩

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They’re for the boys.

Don’t you forget… Saturdays are for the boys.

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