Welcome to the Official Blog
"Making our community healthier, stronger, and better...ONE person at a time!"
We hope you enjoyed our workshop on Functional Bodybuilding this morning. Now, save the date for our next one! We have @rowvigor coming in-house on February 16th at 10am to teach you all things rowing: technique, efficiency, and working out with their sweet app!!
Come get gymnasty with us on Saturday & Sunday, February 2nd & 3rd!! We are hosting i99 Fit for their Intro Seminar, Competitor Seminar, and Elite Seminar in the afternoons that weekend. Ask any of the coaches for more information. Sign-up at i99fit.com/cf720 TODAY!!!