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It doesn’t get much better than that ? Long lines. Tight body. Feet together. It’s a partner workout today: hold your partner accountable for good body positions in their pull-ups whether they’re working on banded, kipping, or butterfly. And check out the video we just posted on our website for an in-depth butterfly tutorial!
Hey there, Do you have strict pullups and kipping pullups? But having issues connecting butterfly or knowing where to begin to get butterfly pullups? Here’s a quick tutorial on some great skill work to help you achieve those darn butterfly pullups. Good luck and remember, practice, practice, practice!