Welcome to the Official Blog

"Making our community healthier, stronger, and better...ONE person at a time!"

Relax, it’s Thursday.

Relax, it’s Thursday.⁣ Laugh a little. De-stress. The weekend is near.

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Do it for YOU

🗣 HOLIDAY PROMOTION!!!⁣ 3 months of UNLIMITED membership for $330. Offer is only good for November, December, and January. Do something for youself today. Take advantage of this limited time offer!!

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Join TODAY.

Interested in trying CrossFit? Want to set yourself up for lifelong health and a strong foundation in proper movement? Join our next Beginners Course on November 5th!! BONUS: it’s super discounted right now for only $125. Contact us TODAY.

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We hear this ALL the time.

We hear this ALL the time….”I don’t have enough time”. This is the number 1 reason we get for people not making into the gym or exercising period. If you’re unable to make it into the gym for the “WOD” then make sure you get some form of a workout in. 10min is all you…

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⬇️ Stress. ⬆️ Passion.

Put your time and effort into what sets your soul on FIRE. You will be healthier, happier, and live longer if you do.

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Treat That Bod Well!

Thanks to everyone who came out for our Wrist, Elbow, and Shoulder workshop with @kinetikchaindenver!! We hope you learned all the things. Remember, take care of that body of yours. You only got one. 🤓

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Drop On In

Thanks to these two for dropping in today! Come visit us again next time the road brings you our way. Happy trails ✌️ ・・・ #americanmade Had a great open gym session @720athletics! A fantastic space and great people always make for a good workout! Thanks for the drop in! . . #crossfit #crossfitlifestyle #crossfitdropin #crossfitacrossamerica…

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Holiday Party!

🗣🗣🗣 SAVE THE DATE!!! We will celebrate the holidays on December 8th at 6pm at the gym. We’re going potluck style this year so think about what you’d like to bring to share. Hope to see all of your bright and shinning faces there!! 🎅🏻🎄☃️

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Swing

Swing. Leap. Dance. Play. Every chance you get, take it. 📸: @brayshawcreative

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Happy five!!

Happy ?, guys. You’re the best bunch of fitness buffs that we could ever ask for. Thank you for coming. Thank you for sharing your passions with us. Thank you for caring about health and wellness. Thank you for your consistency. Thank you for making us laugh. Thank you for being friends that became family.…

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