Partner Saturday

CrossFit 720, CrossFit 720 Foothills – CrossFit

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Metcon (AMRAP – Reps)

30 Min AMRAP:

1 S2OH 115/80

1 C2B (scale: pullups)

1 RKB Swing 32/24

2 S2OH

2 C2B

2 RKB Swings

3, 3, 3….

4, 4, 4….

and on…

While Partner 1 works on ladder, Partner 2 runs 200m. When Partner 2 gets back, he/she starts on ladder where Partner 1 left off.

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