Saturday

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CrossFit 720 – CrossFit

View Public Whiteboard

Metcon (AMRAP – Reps)

Partner WOD

A) 6 min max pushups (partners share anyway)

**rest 3min**

Metcon (Time)

B)For time:

100 Hang Power cleans (10’s) 105/70

60 Thrusters (10’s)105 /70

40 C2B pullups (5’s or 10’s)

1000m row (500’s)

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