CrossFit 720 Foothills – CrossFit
Metcon (AMRAP – Rounds and Reps)
Accumulate 5k row between two people.
Partner 1: row
10 Hang Power Cleans (115/75) Adv(135/95)
20 WallBalls (20/14)
*switch on the rower when partner finishes one round of the movements.
*score is rounds plus reps