Saturdaze with friends

720 Athletics – Performance

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Metcon (AMRAP – Rounds and Reps)

35 Min AMRAP:

50 Burpees

400m Run

50 KBS 24/16

400m Run

50 Reverse Goblet Lunges

400m Run

50 Pushups

400m Run
Share work however you want. Run together at arms length.

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