Steve’s Club Charity Partner WOD (Everyone is welcome)

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CrossFit 720 – CrossFit

View Public Whiteboard

Metcon (AMRAP – Rounds and Reps)

22min AMRAP:

1mile run (together)

Immediately into:

AMRAP remaining time

60 Deadlift 155/105

60 Bar Face Burpees

60 Shoulder to Overhead 135/95

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